This Week on “Senior Solutions”: Exercises for Seniors

Are you a senior wondering what exercises are right for you? Tune in to this week’s episode of “Senior Solutions” for Mindy’s discussion with Mark Goldfarb, a personal trainer focused on seniors. Mindy will even help demonstrate some good exercises for seniors.

“Senior Solutions” airs every Tuesday at 7:30 p.m. and Wednesday at 10 p.m. on Montgomery Municipal Cable Channel 16. Please tune in!